So, it has been over a week since Linda began her challenge to get us moving for 30 minutes, 5 times a week.
It took me 9 days but I finally moved.
I started walking this evening, my tried and true exercise of choice. The wind nearly blew me away. Maybe if I walk against it, it will burn more calories.
My plan is to keep this up, hopefully every day, not just the five. If I skip a day, I tend to let another day go, then another. Before you know it, I'm back to being a sloth.
It's no fun being a sloth.
Have a great weekend. If you see me on the sidewalk, honk!